Do you own or manage a business with staff that spends a lot of time at their desks? With the wrong office configuration and furniture, a workplace can quickly develop an atmosphere that is conducive to neither focused work nor building inter-staff relationships. Fortunately, there are plenty of solutions to this issue—one of which is sit-stand desks.

Here is more information on why a sit stand desk can improve the dynamics of your workplace environment.

They Make People More Energetic

We all know what it’s like to work in an environment where there is low energy. Low energy usually leads to morale and reduced work output. It can also lead to burnout and high staff turnover. Sit-stand desks help your team members move more, which increases their circulation, delivers extra oxygen to their brains, and increases their overall energy and focus. When energy is high, team members communicate well and bring an overall sense of excitement to the workplace.

They Help Boost Productivity

Did you know that standing at your desk has been shown to boost productivity by up to 45%? That’s because going from sitting to standing—or simply standing up—increases blood flow in the same way that exercise does. This helps improve memory, executive function,  and focus—all of which lead to an increase in productivity.

They Help Improve Mood

It’s been proven that those who sit for more than six hours per day are more at risk for psychological distress. This can manifest in anxiety, depression, or simply a low mood that can infect the entire office. Standing desks reduce depression, tension, and fatigue and help your team members boost their mood in the office.

They Help with Fitness

Simply standing at your desk may not seem like a workout, but it can actually burn more than 12% more fat than sitting. If all factors are kept the same, this could amount to a six-pound weight loss in a year. If you add an under-desk treadmill or encourage employees to also incorporate at-desk stretches, squats, or other exercises, you could see a significant improvement in your team’s overall fitness levels.

They Help Reduce Neck and Back Pain

Sitting for too long—especially if you’re staring at a screen—can lead to neck and back pain, both of which reduce productivity and impact mood and energy levels. Standing encourages the spine to elongate and be in its natural shape while sitting compresses the spine and can lead to disc damage.  Sit-stand desks promote better posture which leads to reduced pain in the neck, back, and other easily strained parts of the body.

How to Find the Best Sit-Stand Desks

Decided you need sit-stand desks for your team? The best way to find good options is to browse through an online office furniture store site. Get your team involved so they can have input on which types of desks they like best. You can decide to order the same desk for everyone to help the office look cohesive or go for a more individualized approach and let each of your staff choose their own option.